

Karyns Wellness Institute and Sanctuary
Karyns Wellness Institute and Sanctuary is a 501c3 organization dedicated to meeting the increasing demand for holistic health solutions and retreats. We recognize the need for comprehensive wellness options, particularly for individuals and veterans who are still dealing with health issues that conventional medicine has not fully resolved.
​
We aim to provide a sanctuary where individuals, seeking alternative and complementary therapies, can experience physical, emotional, and spiritual healing.

Our Solutions
Hover over for more details

Holistic Wellness
Programs
We offer a diverse range of holistic wellness programs.
These programs integrate various therapeutic modalities, such as yoga, meditation, mindfulness, and stress management techniques. The institute believes in addressing not only the physical aspects of health but also the mental and emotional aspects that are often overlooked in conventional treatments.

Specialized Treatments
for Veterans
Karyn's Health and Wellness Institute acknowledges the unique challenges faced by veterans.
The institute offers specialized programs tailored to address issues such as post-traumatic stress disorder (PTSD), anxiety, and other health concerns related to military service. These programs incorporate evidence-based therapies, including Eye Movement Desensitization and Reprocessing (EMDR), acupuncture, and veteran-specific support groups.

Nature and Outdoor Activities
Taking advantage of its beautiful surroundings, we offer a variety of outdoor and nature-based activities.
Guests have the opportunity to participate in guided hikes, gardening, and outdoor meditation sessions. These activities are known to have therapeutic benefits and enhance the overall retreat experience.

Nutritional Guidance
and Plant Based Diet
Leveraging Karyn's expertise in nutrition and raw food diets.
The institute provides nutritional counseling and workshops. These sessions are designed to educate individuals on how to nourish their bodies with natural, unprocessed foods. The institute's approach aims to improve overall health, boost energy levels, and support the body's natural healing processes.

Spa & Detoxification Services
The institute features an array of spa services that contribute to the wellness experience.
Services include massages, saunas, and detoxification treatments such as colon therapy and hydrotherapy. By providing these services, the institute aims to support the body's natural detoxification processes, relieve stress, and promote physical healing.

Community
and Support
Creating a sense of community and support is an integral part of the institute's approach.
Workshops, group activities, and communal dining experiences are organized to foster a sense of belonging and support among guests. These initiatives facilitate shared healing experiences and contribute to the overall well-being of individuals.
