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Karyns Wellness Institute and Sanctuary

Karyns Wellness Institute and Sanctuary is a 501c3 organization dedicated to meeting the increasing demand for holistic health solutions and retreats. We recognize the need for comprehensive wellness options, particularly for individuals and veterans who are still dealing with health issues that conventional medicine has not fully resolved.

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We aim to provide a sanctuary where individuals, seeking alternative and complementary therapies, can experience physical, emotional, and spiritual healing.

Our Solutions

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Holistic Wellness
Programs

We offer a diverse range of holistic wellness programs.

These programs integrate various therapeutic modalities, such as yoga, meditation, mindfulness, and stress management techniques. The institute believes in addressing not only the physical aspects of health but also the mental and emotional aspects that are often overlooked in conventional treatments.

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Specialized Treatments
for Veterans

Karyn's Health and Wellness Institute acknowledges the unique challenges faced by veterans.

The institute offers specialized programs tailored to address issues such as post-traumatic stress disorder (PTSD), anxiety, and other health concerns related to military service. These programs incorporate evidence-based therapies, including Eye Movement Desensitization and Reprocessing (EMDR), acupuncture, and veteran-specific support groups.

Tropical Indoor Pool

Nature and Outdoor Activities

Taking advantage of its beautiful surroundings, we offer a variety of outdoor and nature-based activities.

Guests have the opportunity to participate in guided hikes, gardening, and outdoor meditation sessions. These activities are known to have therapeutic benefits and enhance the overall retreat experience.

Vegetables

Nutritional Guidance
and Plant Based Diet

Leveraging Karyn's expertise in nutrition and raw food diets.

The institute provides nutritional counseling and workshops. These sessions are designed to educate individuals on how to nourish their bodies with natural, unprocessed foods. The institute's approach aims to improve overall health, boost energy levels, and support the body's natural healing processes.

Spa Back Treatment

Spa & Detoxification Services

The institute features an array of spa services that contribute to the wellness experience.

Services include massages, saunas, and detoxification treatments such as colon therapy and hydrotherapy. By providing these services, the institute aims to support the body's natural detoxification processes, relieve stress, and promote physical healing.

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Community
and Support

Creating a sense of community and support is an integral part of the institute's approach.

Workshops, group activities, and communal dining experiences are organized to foster a sense of belonging and support among guests. These initiatives facilitate shared healing experiences and contribute to the overall well-being of individuals.

Upcoming Events

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Karyn's Kitchen

Thanksgiving Feast

November 19, 2025 

7:00 pm CST | 8:00 pm EST

Join Karyn for the live premier of her FREE bi-weekly classes and rediscover the soul of food: nourishing our bodies, cherishing our families, and celebrating the spirit of plant-based living.

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Karyns
Wellness Institute and Sanctuary

Karyns Wellness Institute and Sanctuary a 501c3 organization empowers individuals of all ages to achieve balance of body, mind, and spirit through holistic guidance, education, and retreats led by wellness pioneer Karyn Calabrese. 

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Copyright 2025 © Karyns Wellness Institute and Sanctuary  |  All Rights Reserved

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